Reclaiming Connection:
Grief healing group through the power of Gestalt
“I sat with anger long enough until she told me her real name was grief.” - C.S. Lewis
Are you grieving and feeling alone, numb, and disconnected from life? Do you long to feel seen, heard, and safe in your sorrow? Too many of us never find the support we need to move through grief, and so grief ends up quietly controlling our lives. Loss severs the bonds between us and the rest of the world. We lose our sense of community and feel cut off from the people and the life we love. We walk around in a fog, hoping life will feel meaningful again — but that day never seems to come. Maybe you also wonder who you are now. The person you were before loss may feel like a stranger, and you're not sure how to find yourself again.
Those who have walked through grief and found the other side know that a brighter future is possible. It will take some courage and commitment, but it is possible to reclaim a sense of self-worth, meaning, and connection to others.
The solidarity and community of joining this grief recovery group offers a safe and steady protection against feelings of despair, isolation, and being overwhelmed. Grief isolates; this group re-creates a sense of belonging. Grief silences; in this group you will be seen, heard, and affirmed. Grief can make you feel invisible; this group restores your sense of place in the world and among people who truly understand.
Our group goals are to assist you in:
unburdening your heart to make room for joy again
rebuilding a sense of identity after loss
feeling more at peace day to day
creating meaningful relationships and connections
finding more stability as you move through the world
Who is this for:
those grieving the death of a spouse, partner, child, parent, sibling, or close friend
caregivers who have lost the person they were caring for
those experiencing anticipatory grief while caring for someone who is seriously ill
people who feel their grief has gone unacknowledged or unsupported
anyone who feels stuck in loss and ready to find a path forward
You might be wondering…or FAQ’s
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You might. And that's okay. In fact, it's more than okay — it's welcome here. This is a space where falling apart is not something to be ashamed of. It's often where the healing begins. Everyone in this group will understand, because they are walking a similar road.
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Never. Showing up is enough. You are welcome to simply sit, listen, and breathe. This group moves at your pace, not the other way around.
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Grief thrives in isolation. Being witnessed by others who truly understand can be one of the most powerful antidotes to the loneliness grief creates. This group is intentionally small and carefully held so that you feel safe, not overwhelmed.
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Most people who walk through the door have never done anything like this before either. You don't need any experience, any particular beliefs, or any idea of what you're doing. You just need to show up.
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It might be exactly the right time. You don't need to be ready — you just need to be willing. This group meets you exactly where you are.
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Most grief support focuses on talking about your loss. Using the Gestalt approach, we work with what you are experiencing right now — in your body, your heart, and your relationships — recognizing that you are already a whole person with the answers to your healing already within you. Alongside my animal companions, I am here to help you find them. This is not a place where you will be diagnosed or told how to grieve — it is a place where you will be witnessed, supported, and gently guided back to yourself.
“If I could wave a magic wand, I’d heal everyone!”
Heather Alyson
At a Glance
Format: Weekly in-person sessions, 90 minutes each. Small group of 8 to 10 people — intimate by design
Starts: March 2026
Investment: $100 per session — $2500 for the full 8 month series
If cost is a concern, please reach out anyway — we'll figure it out together.
Get in touch or stay informed
Ready to take the first small step? Reach out below and Heather will be in touch personally to set up a brief, no-obligation conversation.
Meet Heather
Ignitor of Joy
I am an Equine Gestaltist, Ignitor of Joy, and CVO (Chief Vibes Officer) at Wild Wisdom Companions. Empowering and educating people on whole-person wellness is my calling. Working in partnership with the natural and spiritual world, I help you co-create a meaningful path forward — even after profound loss.
If you are struggling to find your footing after losing someone you love, you don't have to carry that weight alone. Grief is not a problem to be fixed — it is a testament to how deeply you loved. At Wild Wisdom Companions, I offer a space where your grief is honored and your healing is supported. As a trauma-informed Equine Gestaltist, the work I do can help lift the emotional weight you're carrying and gently reawaken joy in your life.
I provide a safe space where simply showing up is enough to begin your journey toward a brighter, more connected life. You are already a whole being — grief has not taken that from you. My companions and I help you discover and unlock what loss may have buried, and support you in finding your way back to being fully present and fully alive.
Credentials:
Certified Equine Gestaltist
Touched by a Horse, British Columbia, Canada
MSc in Organisational Psychology (aka Talent Management)
University of Limerick, Ireland
MA in Clinical Psychology
Chapman University, California, USA
What is Gestalt?
The process of Gestalt, which means flowing into formation and wholeness, is an experiential process that is deeply tied to somatics (body response). My method sees the individual as a whole person, with the answers already inside themselves, waiting to be brought into awareness. This holistic approach allows for complete release of energy and emotional blocks or pain. Almost all clients of this principle experience lasting changes in their lives and responses to others.
Want to hear about more Wild Wisdom offerings? Or ready to take the first small step? Reach out below and Heather will be in touch personally to set up a brief, no-obligation conversation.
Get in touch or stay informed
“Heather’s sensitivity and intuition guides the client into deep and insightful work. She is all compassion and kindness, and our session let to deep healing. I will never forget my coaching experience with Heather.”
Natasha S.
Old Greenwich, CT
“Heather stood firmly next to me and created immense safety as my pain and anger bubbled to the surface. She supported and encouraged me to release powerful anger I have kept locked away. I experienced true freedom from the rage within following our session. I am forever grateful! ”
Kari C.
Grand Rapids, MN
“Heather is great at keeping you focused, bringing out your desired result and sharing in your joy. If you want a coach who will let you stray off the path of your goal, find someone else. If you’re truly ready to meet greatness, she will walk beside you all the way.”
Patricia Y.
Quilcene, WA
“Heather is creative and compassionate in her work with clients. She is wonderful at connecting with her clients and knowing where to go with them in their work.”
Annette P.
Bend, OR
“Heather’s nature is nothing short of sparkly. Her connection with clients is incredibly gentle and sincere, making it easy for her to reach their heart space. As someone that has been coached by her multiple times, I can attest that her skills as a coach will shine through any client she comes in contact with.”
Dre L.
Alvin, TX
“Heather’s warmth and compassion allows her client to truly open up and pull out unfinished business from the depth of their body. Clients feel entirely safe, seen and held, and have a very safe place to release their pain. She is a treasure and a gift to her clients and our entire world. Thank you Heather!”
Daniela S.
Union, NJ
“Heather is a compassionate, insightful, present, grounded and intelligent coach. She creates beautiful experiences that are healing and uplifting. Thank you Heather for teaching me a deeper level of self acceptance and self compassion.”
Katrina D.
Aurora, CO
