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Some inner thoughts are just mean trolls. Some are parts of self that may have kept us safe at one point, but are no longer needed. With regular practice, you will be able to retire those parts of self that you don't want to completely get rid of, or transform & release those trolls that bully you (whether they like it or not) into Universal energy. Experience relief with this 12 minute meditation!
Some inner thoughts are just mean trolls. Some are parts of self that may have kept us safe at one point, but are no longer needed. With regular practice, you will be able to retire those parts of self that you don't want to completely get rid of, or transform & release those trolls that bully you (whether they like it or not) into Universal energy. Experience relief with this 12 minute meditation!